Luckily enough, weightless can be thought of very simply Calories burned > Calories taken in. Over the course of the year I’ve lost about 17 kgs (approx 38lbs), in preparation for the Paris2Nice cycle in the short-term, but of course, the main objective is long-term health. A normal male (and, at m ideal” balanced weight… Read More 6 Basic Tips to get Started with Weight-loss
7 years ago I started a blog called “All About the Triple”, with a view to documenting my introduction to cycling, culminating in cycling Mizen to Malin over the course of a week. While I had the best intentions to use that as a springboard, the intervening years have been fairly barren from a cycling… Read More New Beginning
It’s exactly a year to the day that I first got my bike, so I thought it was fitting that the first post on the site is also today. The main purpose behind the site is as much for myself as anything, to help document the personal journey I’ve been on, and hopefully, someone else… Read More My Bike’s First Birthday
